CLASS SCHEDULE	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
7:45am–8:45am			Tai Chi		Tai Chi
9:00am–10:30am		Kung Fu*		Kung Fu*		10am to Noon Kung Fu
12:00pm–2:00pm
4:30pm – 5:30pm		Kids Beginner Kung Fu	Kids Beginner	Kung Fu Forms Beg	5pm Kids Sparring Techniques
6pm start time	Sparring Techniques	5:30pm Advanced Kids Kung Fu	Kids Sparring at 6pm-7pm	Kung Fu Forms Adv 5:30 start	6 to 8pm Kung Fu
7:00pm–8:00pm		Tai Chi		Tai Chi
8:00pm–10:00pm		Kung Fu Sparring	Kung Fu	Kung Fu

We teach traditional Shaolin Kung Fu, using the Five Animal Forms, focusing on Tiger, Crane and Dragon, Southern Jook-Lum Praying Mantis.

Our weapon training includes staff, broad sword, and spear as well as others. Knife defense and Empty Hand defense using the art of seizing and grappling from the Praying Mantis System.

Free-Fighting and Competition Training available.